Fit is your weightlifting logbook and automated calculator. It is the best way to keep track of your workout progress and reach your fitness goals.
As you workout enter the weight and repetitions you do for each exercise. Fit does the rest for you, calculating the calories you burned, your one rep max, and the total volume of weight you moved.
Keeping track of your workout shouldn't negativly affect... your workout! With predictive input based on previous sets you've done, Fit is designed to get your records entered fast so you can get back to your workout.
That which gets measured gets improved, and Fit makes it easy to see your improvement. From charts and graphs to goal progress bars, Fit keeps your progress visible so you keep improving.
Fit integrates directly with HealthKit, logging your Active Calories Burned, Heart Rate, and Workouts to the Health App. Fit also uses your existing health data to improve its Active Calories Burned calculations.
Fit comes with two Notification Center widgets. The first is a light version of the dashboard so you can keep up to date on your most important goasl. The second compares how you did on today's lifts vs the same day last week - because the best person to compete against is yourself.
Inputing your heart rate drastically improves Fit's ability to calculate calories burned. Fit makes this easy by having several imput options, including simply placing your finger on the back camera of your device. Already tracking your heart rate with a heart rate sensor, an Apple Watch or another app? As long as it writes heart rate data to the Health App, Fit will automatically use that data.
Fit comes with several color themes that completly change the dynamic of the app. Pick your favorite to truly customize your workout experiense.
Your privacy is important to us. Our app does not collect ANY personal data from your device. None. We don't track your workflow through our app or transmit data of any kind over the network. Your health data is stored in two locations on your device. The Health App is the first location. The other is within the Fit app itself for data the Health App doesn't store (like the number of reps you do during a lift). This data is not shared with other apps or any third parties.